Aquarian Times is a beautiful overseas 3HO mouthpiece. Go to 3ho.org to subscribe to it electronically. This also links you to fabulous resource pages.

Closer to home, we have music CDs, practice DVDs, manuals, sheep fleeces and yoga ‘sticky’ mats in luscious colours available.

Anything you do not find here, e.g. specific tracks for a yoga set or meditation – just ask and we’ll get it for you in as yogically swift turnaround time as possible!

Please make your selection and send it to us as an email to khalsa@kundaliniyoga.co.za with your postal address. We will send you the total so you can make the deposit into the 3HO Foundation SA account (under Contacts) and receive your order in the mail. You can, of course, also collect from us!

Pritam Khalsa set out to create a picture book in Kundalini Yoga. Whilst it is essential to practice with a teacher – see the list of certified teachers – this compact little yoga guide with 74 kriyas, sets and meditations goes where you go. The Kundalini Yoga Fan, with a mini cd for some of the tracks, helps you stay in the meditative ‘no mind’ practice mood. It relies on icons and clear illustrations. Find the Kundalini Yoga Fan at Exclusive Books or contact (insert) to get your copy ad buy bulk for your centre or your students.