Deep Healing Retreat – Rest, Rebalance & Renew
Give yourself two evenings to slow down, step away from everyday demands and reconnect with yourself. This online retreat combines Helen Hansen’s expertise in meridian work and kinesiology with the transformative practices of Kundalini Yoga, guided by Pritam Khalsa.
Through a blend of energetic bodywork, movement, breath, meditation and relaxation, we will support the body’s natural ability to release tension, restore balance and replenish energy.
This is more than simply taking time for yourself. It is an opportunity to deeply rest, calm the mind and return to your everyday life feeling refreshed, renewed and more balanced.
Monday 31 August & Tuesday 1 September
5:00–8:00 pm (South African time) | Online
Investment: R440
With Helen Hansen, Kinesiologist & Meridian Specialist, and Pritam Khalsa, Kundalini Yoga Teacher Trainer.
